Organic Traditions Organic Dark Chia Seeds (227g)SKU: 627733006132

CAD$9.99

"Superseed” packed with calcium, iron, fiber and omega-3 fatty acids.
Protect your heart and your brain with this nutrient dense seed.
Contains protein, essenial vitamins and minerals.
A host of antioxidants.
2.5 grams of omega-3 fatty acids in every serving.

Ingredients: Organic chia seeds

How to use:

Add 1-2 tablespoons to yogurt, berries or salad. Chia remains stable even when incorporated into soups, oatmeal and baked goods. Use as an egg replacement. Combine 2 tbsp. of Chia to 1 cup of water. A ½ cup of gel replaces 1 egg. Create a nutritious smoothie by adding 1-2 tablespoons to your favourite milk, frozen fruits and greens.

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